There is a class for everyone.” -Shirley Winlaw All staff are super friendly and the teachers are talented, experienced and knowledgeable If you haven’t tried it, check out their website. It is conveniently located with easy parking. “Yoga Santosha is a fantastic yoga studio. Yoga Santosha is accessible to all Calgarians because of their two convenient locations and range of yoga classes. You can even book them for your retreat, corporate wellness events, or group workshops.

They have Ashtanga, Vinyasa Flow, Yin/Yang, and many more yoga styles to cater to all skill levels.Īside from enjoying their classes, you can also avail of their certified teacher training programs so you can also share the best yoga classes with those close to you. What makes Yoga Santosha stand out is that they have all kinds of the best yoga classes in Calgary. Yoga Santosha has two locations in Calgary, one in the Mission community and the other in Kensington, conducting in-person and online classes. I highly recommend the Yoga Shala.” -Susan Dohrman 2. Her consideration of some member’s limitations always noted as she helps everyone present have their best experience. The classes I take, designed for seniors, taught by Nicole are so amazing. “From the moment you walk into the Shala you’ve entered a new space, a place of restoration and peace. As an aging boomer, I see Yoga Shala playing a critical role in assisting me to achieve my lifestyle and fitness goals over the next few decades.” -Ken Farley The staff is very helpful and enthusiastic, creating a very positive atmosphere. “I always enjoy attending classes at Yoga Shala. Here are the reviews from their older yoga enthusiasts that’ll tell you how The Yoga Shala Calgary provides such an inclusive atmosphere. You can also benefit from their special events, such as the 30-day challenge. You can avail of their promo for new members who want to experience their stress-relieving yoga routines.

Offering both in-person and online classes, The Yoga Shala Calgary has six classes, with one conducted each day. The yoga studio focuses on Ashtanga yoga, but they also organize other programs. They have the best yoga classes in Calgary for everyone-including senior yoga enthusiasts. Be prepared to laugh, sweat, and feel amazing.The Yoga Shala Calgary strives to provide a supportive and inclusive atmosphere to all types of people who just want to relax. This class is lighthearted but purposeful, and is a mixing pot of different ages and bodies. Crucial elements to dancing, picking up grandkids, prehab, and also rehabbing injuries. Here we focus on maintaining and regaining strength and mobility. Then you need to come to some of our Healthy Aging Yoga classes. Maybe you're blessed enough to be retired or retiring soon. Yoga is all about the individual practice, with over 30 classes a week our team will happily help guide you towards the right classes for your body today in order to reach your goals tomorrow. We all spend way to much time sitting, working, hustling, and stressing. Heck yea it is! Forget the yoga studios and yoga influencers show only the top 1% of poses and lets get real. Our goal is simple, using yoga as a springboard we can help you improve your life physically, mentally, and you help us build an amazing community that extends beyond the mat. We are a studio rooted in yoga yet offering a wide range of fitness exercises beyond that. Wherever your passions lie, a healthy lifestyle can help you squeeze the most out of life, and that's what we're all about here at Phoenix Rising.

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